Nathan Wood, RMHCI

Nathan’s path to counseling is grounded in both science and compassion. Before becoming a clinician, he worked in research at UC San Diego Health and volunteered at the New York State Psychiatric Institute, where he assisted in administering neuropsychological and behavioral assessments for studies focused on mood and psychotic disorders. At Teachers College, Columbia University, he completed a graduate program with an emphasis in Research Methods, gaining a strong foundation in the interpretation and application of psychological research.

These experiences deepened his appreciation for the complexity of mental health and the importance of using evidence-based treatment approaches in clinical practice.

Transitioning from research to direct clinical work, Nathan found his purpose in helping individuals apply psychological insight to everyday life. He believes that progress begins with authentic connection and that lasting growth happens when clients feel truly seen, heard, and understood. His approach combines structure and flexibility—helping clients explore their experiences, develop resilience, and create meaningful change.

Clinical Focus and Therapeutic Approach

Nathan integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help clients challenge unhelpful thought patterns, regulate emotions, and build effective coping strategies. He also incorporates mindfulness and values-based interventions to promote balance, purpose, and long-term well-being.

Drawing from his background in psychology and applied research, Nathan approaches each session with curiosity, compassion, and clinical precision—guiding clients toward measurable progress and a greater sense of self-understanding.