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My Psychiatrist Blog

Here, you'll find a collection of articles focused on keeping you and your family informed.

What Are Intrusive Thoughts?

Everyone has thoughts that pop into their mind unexpectedly. But when those thoughts are disturbing, unwanted, or feel completely out of character, they can be … Read More

Is Insomnia a Sign of Anxiety?

If you find yourself tossing and turning at night, staring at the ceiling, or waking up much earlier than you planned, you’re not alone. Insomnia is a common … Read More

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