What is Quiet BPD?
Before delving into the specifics of what is Quiet BPD, it’s crucial to understand what BPD is. Borderline Personality Disorder is a complex mental health … Read More
Saying No to Someone with Borderline Personality Disorder
Navigating relationships with individuals diagnosed with Borderline Personality Disorder (BPD) can be challenging. The emotional volatility, fear of abandonment … Read More
What CBT Stands For and How It Can Help
In the field of mental health, CBT is a widely recognized and effective therapeutic approach that stands for Cognitive Behavioral Therapy. This evidence-based t … Read More
What is ADHD Paralysis?
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by inattention, hyperactivity, and impulsivity. ADHD affects bot … Read More
Does Schizophrenia Get Worse with Age?
Schizophrenia is a complex and chronic mental health disorder that affects millions of people worldwide. It is characterized by symptoms such as hallucinations, … Read More
The Role of Mental Health Professionals in Supporting the LGBTQIA+ Community
In the face of the unique mental health challenges experienced by the LGBTQIA+ community, mental health professionals play a vital role in providing support, gu … Read More
How Mental Health Conditions Affect the LGBTQIA+ Community
The LGBTQIA+ community has made significant strides in recent years towards achieving equality and social acceptance. However, despite these advancements, membe … Read More
7 Signs of High Functioning Anxiety
Like most mental health conditions, anxiety can manifest in many ways, including high functioning anxiety. As such, it is sometimes challenging for the person s … Read More
Accelerated Resolution Therapy – A Promising Therapy Approach for PTSD-related Symptoms
“Some people’s lives seem to flow in a narrative; mine had many stops and starts. That’s what trauma does. It interrupts the plot… It just h … Read More
The 4 Types of Borderline Personality Disorder
There are four widely accepted types of borderline personality disorder (BPD): discouraged, impulsive, petulant, and self-destructive BPD. You can suffer more t … Read More
