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My Psychiatrist Blog

Here, you'll find a collection of articles focused on keeping you and your family informed.

7 Signs of High Functioning Anxiety

Like most mental health conditions, anxiety can manifest in many ways, including high functioning anxiety. As such, it is sometimes challenging for the person s … Read More

The Why Behind Addiction

Many use substances to cope with emotional pain, which is where addiction comes in. Substances promise an easy escape because emotions are too painful or diffic … Read More

What is Dialectical Behavior Therapy?

Dialectical behavioral therapy (DBT) is a form of talk therapy (psychotherapy) that is based on the principles of cognitive behavioral therapy (CBT). The only m … Read More

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