
The Why Behind Addiction
Many use substances to cope with emotional pain, which is where addiction comes in. Substances promise an easy escape because emotions are too painful or diffic … Read More
Stay updated on the rapidly-growing virtual care industry.
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Many use substances to cope with emotional pain, which is where addiction comes in. Substances promise an easy escape because emotions are too painful or diffic … Read More
Self-harm occurs when someone purposefully hurts themselves. It is a maladaptive behavior for coping with pain, anger, stress, or sadness. People cut, burn, bit … Read More
When it comes to health, most men only focus on their physical well-being, like passing a prostrate exam. What American men fail to realize is that they are 28 … Read More
Dialectical behavioral therapy (DBT) is a form of talk therapy (psychotherapy) that is based on the principles of cognitive behavioral therapy (CBT). The only m … Read More
Though often celebrated by many in society and within the family, childbirth can also trigger great fear and anxiety in the mother or the father of the child. A … Read More
Dialectical Behavioral Therapy and Wise Mind Dialectical Behavioral Therapy was developed with the goal of helping patients who struggle with managing their emo … Read More
As the new year begins, it’s a great time to think about how you can keep your mental health in check. Setting realistic resolutions that focus on your we … Read More
Seasonal depression is a depressive mood disorder that begins when seasons change. Many people experience seasonal depression during cold seasons – at the … Read More
by Lisaimy Mallo, LCSW Empathy, patience, honesty, communication, and kindness are all attributes we want to see in our relationships. For many of us, these ele … Read More
Mindfulness is a state of being conscious and aware of your thoughts, actions, feelings, surroundings, and sensations, free from judgment or distraction. All fo … Read More