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My Psychiatrist Blog

Here, you'll find a collection of articles focused on keeping you and your family healthy.
You'll also learn everything you need to know about telemedicine - useful information, insights, best practices and more...

Signs and Symptoms of PTSD 

Post-traumatic stress disorder (PTSD) is a mental condition that occurs after witnessing or experiencing a traumatic event. It develops because of errors in the … Read More

How to Set Yourself Free from Trauma

“To study psychological trauma is to come face to face both with human vulnerability in the natural world and with the capacity for evil in human nature”. ( … Read More

10 Tips to De-Stress

It seems like stress has become the norm versus the exception. Now more than ever, self-care can not be overstated. … Read More

5 Ways to Stop a Panic Attack

Anxiety is one of the most common mental health conditions in the United States, with over 40 million adults affected each year. There are many differ … Read More