How to Set Yourself Free from Trauma
“To study psychological trauma is to come face to face both with human vulnerability in the natural world and with the capacity for evil in human nature”. ( … Read More
Supporting Your Loved One Through Loss
It is painful when someone you love dies. Grief is an emotional response to loss. It’s vital to know the responses before understanding how to help someon … Read More
10 Tips to De-Stress
It seems like stress has become the norm versus the exception. Now more than ever, self-care can not be overstated. … Read More
How to Know When It’s Time to Start Antidepressants
Approximately 20% of adults in the U.S face mental illness each year, and major depression is one of the most common mental health condition … Read More
5 Ways to Stop a Panic Attack
Anxiety is one of the most common mental health conditions in the United States, with over 40 million adults affected each year. There are many differ … Read More
A Pre-Bariatric Surgery Psych Evaluation
Jump to Section: My Psychiatrist physicians and allied health professionals recognize that a bariatric surgery is life-changing. Your surgeon requires an e … Read More
The Link Between Aging, Anxiety, and Depression
When it comes to aging, anxiety and depression run rampant. Just because individuals are getting older does not mean that they do not experience the same challe … Read More
Alcohol and the Elderly: Understanding Late Addiction
According to the Journal of the American Geriatric Society, more than 10% of individuals ages 65 and older are binge drinkers. This closely ties alcohol and the … Read More
Can Depression Develop Later in Life?
Millions of Americans struggle with the challenges presented to them by depression. In fact, more people than ever before are experiencing this type of mental h … Read More
The Connection Between ADHD and Substance Abuse
Attention-deficit/hyperactivity disorder, or ADHD, is a neurodevelopmental disorder that is most common in children and adolescents. More than three million Ame … Read More
