How to Tell if Shortness of Breath is from Anxiety
The line between physical and psychological discomfort can often blur in today’s fast-paced world. One…
Nervousness vs. Anxiety: What’s The Difference?
In our fast-paced world, feelings of nervousness and anxiety are commonplace. But while these terms…
When Two Stigmas Collapse: Mental Health in the Latin LGBTQI+ Community
by Maria Companioni, APRN A few days ago, I was interviewed with a group of collages to…
ADHD vs. OCD: What’s the Difference?
Understanding the nuances of mental health conditions is essential for proper diagnosis and treatment. Two…
Intrusive vs Impulsive Thoughts: What’s the Difference?
Understanding our thoughts can be a complex endeavor, especially when trying to differentiate between intrusive…
Can TMS Therapy Help Anxiety?
Anxiety disorders are the most common mental health conditions in the United States, with approximately…
Should I See a Psychologist or Psychiatrist?
Navigating the world of mental health can often be a bewildering journey, especially when deciding…
CBD for Anxiety and OCD: Separating Fact from Fiction
In recent years, there’s been a surge in interest in the potential benefits of Cannabidiol…
What is Quiet BPD?
Before delving into the specifics of what is Quiet BPD, it’s crucial to understand what…
Saying No to Someone with Borderline Personality Disorder
Navigating relationships with individuals diagnosed with Borderline Personality Disorder (BPD) can be challenging. The emotional…
