What Are The Different Types of PTSD?
Post-traumatic stress disorder (PTSD) is a mental condition where an individual fails to recover or…
The Why Behind Addiction
Many use substances to cope with emotional pain, which is where addiction comes in. Substances…
Top Psychiatric Disorders Most at Risk for Self-Injury
Self-harm occurs when someone purposefully hurts themselves. It is a maladaptive behavior for coping with…
Men’s Mental Health – A Silent Crisis
When it comes to health, most men only focus on their physical well-being, like passing…
What is Dialectical Behavior Therapy?
Dialectical behavioral therapy (DBT) is a form of talk therapy (psychotherapy) that is based on…
What Is Wise Mind and How Can I Practice This in My Daily Life?
Dialectical Behavioral Therapy and Wise Mind Dialectical Behavioral Therapy was developed with the goal of…
New Year’s Resolutions to Improve Your Mental Health
As the new year begins, it’s a great time to think about how you can…
Igniting your Powers to Improve your Relationship
by Lisaimy Mallo, LCSW Empathy, patience, honesty, communication, and kindness are all attributes we want…
Signs and Symptoms of PTSD
Post-traumatic stress disorder (PTSD) is a mental condition that occurs after witnessing or experiencing a…
The Impact of Bullying on Mental Health
Adolescent bullying is a global concern because of the debilitating effect of this violent behavior…
