Can Low Testosterone Cause Depression?
Testosterone is a male hormone known as androgen. This hormone is responsible for many bodily functions, including sex drive, muscle strength, sperm production, … Read More
What Are The Different Types of PTSD?
Post-traumatic stress disorder (PTSD) is a mental condition where an individual fails to recover or process an adverse experience such as death, sickness, finan … Read More
The Why Behind Addiction
Many use substances to cope with emotional pain, which is where addiction comes in. Substances promise an easy escape because emotions are too painful or diffic … Read More
Top Psychiatric Disorders Most at Risk for Self-Injury
Self-harm occurs when someone purposefully hurts themselves. It is a maladaptive behavior for coping with pain, anger, stress, or sadness. People cut, burn, bit … Read More
Men’s Mental Health – A Silent Crisis
When it comes to health, most men only focus on their physical well-being, like passing a prostrate exam. What American men fail to realize is that they are 28 … Read More
What is Dialectical Behavior Therapy?
Dialectical behavioral therapy (DBT) is a form of talk therapy (psychotherapy) that is based on the principles of cognitive behavioral therapy (CBT). The only m … Read More
What Is Wise Mind and How Can I Practice This in My Daily Life?
Dialectical Behavioral Therapy and Wise Mind Dialectical Behavioral Therapy was developed with the goal of helping patients who struggle with managing their emo … Read More
New Year’s Resolutions to Improve Your Mental Health
As the new year begins, it’s a great time to think about how you can keep your mental health in check. Setting realistic resolutions that focus on your we … Read More
Igniting your Powers to Improve your Relationship
by Lisaimy Mallo, LCSW Empathy, patience, honesty, communication, and kindness are all attributes we want to see in our relationships. For many of us, these ele … Read More
Signs and Symptoms of PTSD
Post-traumatic stress disorder (PTSD) is a mental condition that occurs after witnessing or experiencing a traumatic event. It develops because of errors in the … Read More
